Thanks to everyone who responded to last week’s update via email.

Beehiiv, the platform for this newsletter, has added a new “comments” feature, so perhaps you’ll consider having a play and comment at the end of this Friday 6:08 am update too.

Meanwhile…

Three weeks ago, I booked a train ticket from Guildford to Bath. My “Network Railcard” gave me a ⅓ off, so I paid £60.

Today, I’m heading there for my girlie weekend with the “FBOTs”. Here’s an arty farty photo I snapped of our February adventure to Selsey Bill.

I’m cycling to the station on a Brompton and then taking it on the train and on. The Brompton was Toms, a family member who was taken from us too soon two years ago (see Random Dialogues 13 video below📽️⬇️). He loved his Brompton as much as I love my little adventures on it, I always hope Tom’s with me enjoying them too.

Not only does the Brompton fold down when I take it to town for shopping and coffee, but it also has a cool front bag that slings easily over my shoulder.

Brompton was founded in 1975 by Andrew Ritchie and is based in London, England.  The bikes are designed for urban commuters, and aren’t ideal on hills, although I’m in a Facebook group where people tour all around the world and up mountains on them, often with extra bags and trailers.

It has a very upright riding position and I feel quite tall on it, often imagining myself as Mary Poppins cycling about, not quite sure why 😲☂️

This week’s Brompton adventures included a cycle to meet my mum for a Mother's Day brekkie at the Ivy in Guildford (£30 for 2 breakfasts and a pot of their lovely Rosebud tea, not bad) I folded the bike and popped it into their side room.

The reason why I started using the Brompton more regularly is that I spotted a chap riding his bright orange one in the local park. We got chatting, and he said he was 80 years old and had recently recovered from a major heart op. He’d treated himself to the Brompton for fitness and fun and usually cycles 8 km a day.

His story inspired me to get out and cycle more on Toms and this exercise coupled with sticking to my “low GI” eating plan, means I’m fitting back into my jeans!

The Brompton bag is ready and packed with all I need for the weekend. I was going to tuck a sleeping bag into the back rack, however, Jen is bringing bedding. I’m sharing a double with her, my other mates refuse to sleep with me as I’m such an early riser and for some reason, they tend to wake up if I do.

Jen is not such an “FBOT” (Fussy Bitch on Tour).

I’ll be sharing videos about this adventure on Instagram and in my Facebook group.

📝5 Sentences from You 

You may be ruled by desire without realizing it 

Do not let it disrupt the richness of your path.

We must develop ourselves and develop others.

It can be difficult to know where to begin.

Feng shui may be the solution to what’s holding you back.

(Loads more random woo words from Seb Pearse here 

Ian Moncrieff MacMillan

📰Good News Friday

A space to share GOOD news.

»For example, “To Be or Not To Be?” CLICK

»Painting Elden Ring: Forge of the Giants by my nephew Joel

»There’s a National Virtual Spring Business Buzz on Thursday 30th March INFO

»”Just Do It On Your Bike” with my EBIKE EBOOK (recently updated)

»Tillingbourne.Earth is hosting a “GREEN CINEMA” event on Sunday 26th March from 5.00 pm to 8.30 pm Theme: Precious Water 💦. I’m heading there when I return from Bath👇

Until next Friday at 6:08 am (ish).

Jane Tyson
Random Dialogues
working with people to help them grow personally, professionally and commercially from networking with random dialogues.

Tom Kenny: Random Dialogues 13, 2018⬇️

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