The launch of “One Planet” a hazy 5.5% IPA brew - the world's first sustainable beer. Image: Rupert Thompson, Chairman Hogs Back Brewery Ltd at The Peer Space launch hosted by founder Niall Jones with Sally Wood.

“Having opened our doors on Manor Farm in 1992, we feel part of the landscape in Tongham. But that doesn’t stop us thinking differently.

That’s because we believe beer is best brewed locally. That way, it’s better for our consumers, the local community and the environment” 

Because everyone has a story.

➡️Random Diablogs from Random Dialoguists

 ⚡️“Mushrooms As Medicine & Nutrition and How To Grow Younger” by Yvette Masure | Health is Wealth 🌱

Medicinal Mushrooms are the best way to improve and boost the immune response. 

They can suppress recurring viral infections. 

Prevention is the best medicine.

Here are a few to look out for,  with a few of their main functions:

Shiktake: Known to reduce cholesterol levels in blood. Fight cancer cells. Support cardiovascular health. 

Reishi: improves menstrual regularity, and relative issues, as well as blood pressure in hypertensive conditions. Calms high stress levels.

Lionsmane: Reduces memory loss and regulates the nervous system.

Chaga: high in antioxidants: supports a healthy live. Helps to smooth inflammation.

Cordycepts: helps restore energy and boosts athletic performance. Improves lung capacity and stamina. Improves fatigue. It is also antiviral.

Breath. Live. Life.💚🌱

#Wabi-sabi 🙏

How to grow younger series.

⚡️“Charcoal Drawing” by Jason | The Artist Living in the Shadows 🎨

Nothing like a bit of sleep deprivation and anxiety to inspire a dark gloomy nightmarish drawing.

And Finally

My mate Lin told me that her mate Jen told her that you can create a soft-boiled egg in the air fryer.

150℃

8 minutes

No preheat

This has transformed my soldiers with marmite.

🎣And a Bit More Finally

Until next Friday at 6:08 am (ish).

Thanks as always for your contributions.

Jane ❤️

Events🎫

• Monday 13th November, 8 pm to 8.18 pm 🎨FREE Canva for Beginners on Zoom » CREATE WITH ME

• Tuesday 14th November, 10am to noon - 🐝Guildford Buzz » BOOK

• Wednesday 10th January, 8 pm to 9 pm 📣Random Dialogues #25 online 6 speakers, 6 minutes each, 60 minutes. INFO

By the way “What’s Your KQQ?” CLICK 

Laura and I are perfecting ours.